How long is each Zumba® Fitness class?
What should I bring to class? What should I wear?
Each class is one hour long and feels like a party! New party people should arrive ten minutes early for their first class to complete some paperwork.
Bring plenty of water and a towel (you will sweat!). Most importantly … bring your enthusiasm! Wear comfortable, workout type clothing that will allow you freedom of movement.
I’m not very coordinated - I don't know how to dance - can I still take a Zumba®Fitness class?
Do I have to be in good shape to do Zumba® Fitness?
Absolutely. No experience necessary! Zumba® Fitness is not about perfection, and the moves are easy to learn, especially if you come to class regularly.
We have all ages, all shapes, and all sizes in our classes! Our Zumba® Fitness enthusiasts range in age from 4 years old all the way up to 98 years young, at every fitness level imaginable. Remember ... this is your class, and you can move as fast or as slowly as you feel is right for you. Listen to your body. If you need to take a break, take a break!